You already know that honey nut cheerios naturally flavoured has the irresistible taste of golden honey, making it a family favourite. But did you know that each little “o” also contains soluble fibre from whole grain oats? As part of a heart-healthy eating plan, eating honey nut cheerios each day can help lower your cholesterol. Made with whole grains and low in fat, cheerios also provides 12 essential vitamins and minerals. That’s something that everyone can smile about!.